Instructions: Add 4 tablespoons of smoothie mix to a quarter (1/4) cup of fruit juice, half a cup of desired fruit, half a cup of shaved ice and 6 oz of low fat yogurt. Blend all ingredients together and pour into a cup.
Nutrition
Facts
Serving Size: 55g
Servings Per Container: 9
Amount
Per Serving
Calories 50
Calories from fat 0
%
Daily Value *
Total
Fat 0g
0%
Saturated
Fat 0g
0%
Cholesterol 0mg
0%
Sodium 30mg
1%
Total
Carbohydrates 12g
4%
Dietary
Fiber 0g
0%
Sugars 11g
Protein 2g
Vitamin A 0%
•
Vitamin
C 15%
Calcium 6%
•
Iron 4%
* Percent Daily Values
are based on a 2,000 calorie diet. Your daily values may be higher
or lower depending on your calorie needs.
Ingredients: Sugar, Non fat dry milk, artificial flavor.
Smoothie
